baked grouper tacos

Alright, let’s making a shopping list! We used the Cilantro Lime Slaw and it was delicious!! Going into meal rotation! For the optional garnish, you will need some lemon wedges and fresh chopped Italian parsley. Bake the fish for 10 minutes, or until it is cooked through and opaque and flakes easily with a fork. ★☆ ★☆ Pour one tablespoon aioli over fish. First — good-quality fish, coated in a zesty toasted Panko crust, and baked in the oven (not fried) to crispy perfection. Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. ★☆ 12 corn tortillas, heated So excited to have found this recipe! Salt & pepper, to taste Excising the meat is easy. Grouper is my favorite, it’s a lean, moist fish with a distinctive yet mild flavor, large white flakes, and a firm texture. Using your right hand, dip a piece of fish in the egg so that it is coated on all sides. Teenage sons agreed these were the best fish tacos they had ever eaten. 2 6 oz. Cut grouper into equal size pieces (about 3 pieces per fillet). Blackened Grouper Linguine. Thank you for developing fantastic recipes that I can make for my family. (Internal temperature should be 145°F*.) These Baked Fish Tacos are SO fresh and yummy and you saw… so darn quick and easy to make! Eat–all-the-tacos. In a blender, pulse garlic and salt. Combine fish, 1 1/2 teaspoons oil, 1 1/2 teaspoons lime juice, chili powder, cumin, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a large zip top plastic bag. cilantro soy aioli Showing 1-18 of 52. This Crispy Baked Fish Tacos recipe is made with the yummiest panko-crusted fish, zesty cilantro-lime slaw, a super-simple chipotle crema, and whatever other favorite toppings (hello, avocado) you love most. @Karyn, I made a very similar sauce–just used Greek yogurt in place of mayo. Top with tomato pico. Will be making this again. gluten-free soy sauce 3 cloves garlic more about me ». Luckily I live in Florida, so having … This Crispy Baked Fish Tacos recipe is made with the yummiest panko-crusted fish, zesty cilantro-lime slaw, a super-simple chipotle crema, and whatever other favorite toppings (hello, avocado) you love most. 1 lime, juiced & zest reserved Grilled Fish Tacos with Lime Slaw. Topped with avocados. We loved everything – the chipotle crema, the slaw, and the fish. This will be my “go to” fish taco recipe from now on! Coat fish pieces with flour and place on other plate. Best fish tacos ever. Refrigerate for 30 minutes. My husband and son love shrimp so I also made some shrimp (according to your Shrimp taco recipe) for them to have a variety. https://charlestonmag.com/charleston_magazine/recipe/grouper_tacos Add fish and sear for 30 seconds on each side. If you have all of your ingredients ready to go, these fish tacos can easily be made in less than 45 minutes (or 30, if you’re moving quickly). The slaw, the sauce, the breading on the fish. Heat sauté pan over medium heat. Thank you so much! chopped cilantro, Tomato Pico: 1 Review. Add chili powder, garlic powder, cumin, salt, pepper to the bowl with the panko, then whisk the … 1 cucumber, peeled & seeded I love to fish so now, the pressure will be on to catch fish for making these fish tacos!! We are completely obsessed with these tacos in our house, and I sincerely hope that now you’re going to love them too! crushed red peppers As always, AMAZING! What kind of fish to use in fish tacos? 1 pinch sea salt And all the better with some seriously tasty food to bring us all together. I usually pull mine out of the oven around 135-140°F, since the temperature will continue to rise a few degrees more while the fish rests. In one plate, sprinkle the flour and season with salt and pepper. Slowly add oil in a steady stream. The grouper is fried in a flour/buttermilk batter, giving it a delicious light crunchy coat and tang from the buttermilk. 1 lime, juiced & zest reserved Make the Slaw: Combine sour cream, cilantro, lime juice and jalapeños in a food processor or blender; process until smooth. These 100% lived up to their name. 3/4 cup shredded cheese 1/4 cup fresh cilantro leaves It definitely is life changing! Fish Tacos with Grouper Filets Recipe courtesy of Carolina Outdoor Journal Make fish tacos for a delicious Mexican dinner that you can make with any firm, meaty fish. I’m already looking forward to making this again! Baked Apples with Sunchoke Caramel & Chantilly Cream from Post House, Baked Rigatoni with Sunday Sauce from Post House, Sea Island Red Pea-Stuffed Collards from Basic Kitchen, Charleston Gold Rice Pilaf with Pomegranate & Mint from Basic Kitchen, Apple, Sausage, & Fennel Biscuit Dressing, Apple & Bacon-Braised Collard Greens with Roasted Sweet Potatoes & Ginger-Turmeric Mashed Butternut Squash, Mascarpone & Fig Tarts with Hot Honey, Green Peanut Oil. Place first three ingredients in a bowl and fold to coat. Dice the avocado, peach, onion, and cilantro; chop the cabbage; and quarter the limes. And everything except the fish can be prepped in advance, if you’re planning to make them for a crowd. Transfer baking sheet to a wire rack, then use a fork to roughly flake the fish into smaller pieces. This recipe was SO GOOD with fresh-caught walleye. Total Time: 20 minutes. 1/2 purple onions *Chili Powder: I’m referring to the general chili powder sold in American grocery stores (not cayenne!). The real proof was that my 5 year old declared that these were better than the tacos at our favorite taco place. (Serves 4-6) So here’s the thing. Add soy sauce, eggs, and lime juice and zest. To a large skillet, add the butter and heat over medium-high heat to melt butter. Amazing Mahi Mahi Tacos. Pairing the grouper with a Cucumber Pico brings a cool crunch and acidic flavor, along with a Lemon Relish Aioli to add a creaminess that I love so much and need when I prepare tacos. Place sauté pan in oven for three minutes. Stack two tortillas per taco. And last but not least — all of your favorite fresh toppings piled high on top which, for the record, I sincerely hope includes lots of avocado. 3/4 cup tomato/cucumber pico, Cilantro Soy Aioli: Then, using your left hand, transfer the fish to the panko mixture and gently press it on so that the fish is coated on all sides. 1 head lettuce, chopped Made these tonight exactly as described in the recipe, along with the linked cilantro lime slaw (left out the jalapeños, added some chipotle peppers in adobo sauce for a bit of smokiness). Using your left hand, transfer the fish to the baking sheet. I agree this is a great recipe and the crispiness and flavor are pleasant! olive oil 1. A fish taco recipe that’s naturally mild enough for everyone at the table to enjoy, yet can easily also be kicked up a spicy notch for those who like extra heat. 2 tablespoons lime juice I toasted the Panko (which I had never done but will do always from now on). With a slotted spoon, place fish on center of tortilla. https://www.sizzlefish.com/blogs/recipes-to-try/grouper-fish-tacos-recipe Toss the slaw mix, red onion, lime juice, sugar and 1/2 teaspoon salt in a large bowl; set aside. Toss onions and cabbage with the cilantro lime sauce. Here’s how to make fish tacos: Detailed cooking instructions included in the full recipe below. One of the best recipes I’ve made in months and hands down the best fish taco recipe I’ve ever made. Save my name, email, and website in this browser for the next time I comment. This recipe is titled appropriately. 3 Tbs. 2 tbs cilantro If you love pasta and you love grouper, then you will … 1/2 teaspoon garlic salt Place two plates side by side on the counter. They can also easily be adapted to be gluten-free or dairy-free, if you would like. Add cilantro and stir. https://www.allrecipes.com/gallery/popular-side-dishes-fish Third — a super-quick 4-ingredient blender chipotle sauce for drizzling on top. Take a flour tortilla and in it some of the shredded lettuce, chopped tomatoes, red onions and shredded cheese. Now, set up an assembly line with the (1) fish, (2) whisked egg, (3) panko mixture and (4) parchment-covered baking sheet. These mahi-mahi tacos have become one of our favorite go-to tacos recipes. I made your cream sauce, but on my tacos I used an avocado sauce (it was very good). This post may contain affiliate links. See notes above for possible ingredient variations. Try to look for fish filets that are roughly the same thickness for even cooking. Once you try them, you’ll most likely feel the same way! For example, feel free to: Looking for some ideas on what to serve with fish tacos? I used some crappie that we had caught last spring that we froze. https://ediblesarasota.ediblecommunities.com/recipes/seared-grouper-tacos Then repeat the process with the remaining fish. To serve, in a crisp tortilla scoop aioli, sharp cheddar, lettuce (romaine or green leaf) and grouper. Thank you! Pat the fish dry with paper towel and season both sides with salt and fresh ground pepper. grouper fillets, cut into one-inch pieces They are made with the the four main components that I believe are essential to the best fish tacos. But most of the time when I opt for fish tacos, I’m going for something lighter and healthier! (the slaw can … Your email address will not be published. We all need comfort right now and good food is my way of nurturing my nearest and dearest. Top with two tablespoons cheese, lettuce, and two tablespoons pico and serve. Before assembling the tacos, toss 2 or 3 tablespoons of the juices that settle from the salsa with the angel hair slaw to moisten the slaw and distribute the flavors. These Mahi Mahi Tacos are … 2 Tbs. Combine fish, 1 1/2 teaspoons oil, 1 1/2 teaspoons lime juice, chili powder, cumin, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a large zip-top plastic bag. I used Ian’s Gluten Free Panko Bread crumbs and was sure to toss with the suggested tablespoon of oil for extra crispness. Place the ingredients in a food processor; process until blended. Pour juice of 1 lemon in butter; mix. For this fish taco recipe, you will need the following ingredients: This fish taco recipe may look a bit long and complicated in writing. For ease of preparation, 1 (24- ounce) jar of sliced mango will give you the 1 1/2 cups needed for the salsa. Altogether, these tacos add up to taste ultra-fresh and flavorful, yet they still feel nice and light and healthy, which I love. 1 cup olive oil *Crispy Panko: To make the panko even crispier, feel free to toss it with 1 tablespoon of oil before toasting it in the oven. 1/3 cup reduced-fat mayonnaise https://www.foodandwine.com/seafood/fish/grouper/grouper-recipes Made enough for 2 of us to have 3 tacos each tonight and leftovers for tomorrow. Better than anything I’ve ever paid for. Place fillet on top of butter; turn over in butter to coat. ;). I was skeptical that baked fish tacos would be as good as fried – I was wrong. Instructions. Oil the grates. I love a classic beer-battered, deep-fried, ultra-crispy-and-crunchy fish taco as much as the next girl. Whether you’re looking for something easy, something healthy, and/or something delicious to make for Cinco de Mayo or just a weeknight meal. *Fish Internal Temperature: The FDA says that the safe internal temperature for cooked fish is 145°F. For the Grouper Tacos: (Makes 1 cup) INGREDIENTS 1 Pound Yellow Edge Grouper (Anna Marie Shrimp), or any firm white fish like cod or pollock6 Good Quality Corn or Flour Tortillas3 Tablespoons Blackened […] Dredge fish through flour, coating both sides. All Grouper Recipes Ideas. The avocado sauce I made: 2 egg yolks Add chili powder, garlic powder, cumin, salt, pepper to the bowl with the panko, then whisk the mixture until combined. Feel free to get creative and customize your own fish tacos recipe to taste! Required fields are marked *, Rate this recipe Recipe | Courtesy of Food Network Kitchen. For the Cilantro Soy Aioli: Second — that cool and crunchy and irresistibly delicious Cilantro Lime Slaw recipe that I posted yesterday. Followed the recipe accordingly everywhere else and it was such a success. Now it’s time to make our grouper tacos. You know, a fish taco that’s big on fresh flavors, but mercifully low on the grease factor (and accompanying stomachache). ★☆ 6 Tbs. This is the kind of fish taco I crave. Grouper Tacos: Preheat oven to 350°F. Here are a few suggestions! Turned out really really good. 2. Mix together in food processor and serve. Fresh Grouper Fillet Over Pasta. For the Tomato Pico: So if you love fish tacos as much as I do, I hope you’ll give this one a try! Clearly, I’m a big fan. These tacos are SO MUCH YES! Please read my disclosure policy. A fish taco that’s legit do-able in my own kitchen, yet rivals the authentic taco shop just down the street. I also recommend cutting the fish into 2-inch chunks for a higher yummy-crust-to-flaky-fish ratio. A fish taco that’s perfectly balanced with all things hot and cool, crispy and tender, smoky and citrusy, saucy and herb. 2 Tbs. Dust with salt and pepper. BAKED GROUPER FILLET : 1 stick butter Juice of 1 lemon 1 to 2 lbs. My favorite thing in life is time spent around the table. splash of red wine vinagrette. And if you have your ingredients all ready to go, they can be ready in less than 45 minutes (or 30 minutes, if you’re moving quickly!). Combine fish, 1 1/2 teaspoons oil, 1 1/2 teaspoons lime juice, chili powder, cumin, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a large ziptop plastic bag. 1 tsp. This recipe is amazing. optional toppings: chopped fresh cilantro, sliced jalapeños, crumbled queso fresco, sliced radishes, sliced red onions, etc. These tacos … And letmetellyou, even fish taco haterz LOVED these fish tacos. Add fish to skillet, season with salt and pepper, … Preheat a grill to medium. 1 medium ripe avocado, peeled and cubed Keeper grouper will provide two small medallions, each weighing only an ounce or two—20 pounders will provide enough for a sandwich. Also, while the instructions for this fish taco recipe may look a bit long in writing, they’re actually quite easy to make. Melt 1 stick butter in Pyrex baking pan. The ingredients for Easy Oven-Baked Parmesan Grouper Fillets are simple: grouper fillets, sour cream, grated parmesan cheese, fresh lemon juice and lemon zest, onion powder, hot sauce, paprika, kosher salt, and ground black pepper. grouper (sole, flounder) fillets 1/2 to 1 c. Vigo bread crumbs (any bread crumbs, but secret is it must have cheese in it) Wash fillet. ★☆. I only used about half of the panko mixture though and mine were well-covered. But hakuna matata — they’re actually quite simple to make. I recommend letting the panko toast in the oven until it reaches a pretty deep golden brown for maximum crispiness. 2 tomatoes Rack, then use a fork that these were the best fish.! Fields are marked *, Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆. Loved everything – the chipotle crema, the pressure will be on to catch fish for making fish... Tacos would be as good as fried – I was skeptical that Baked fish:., then use a fork 2 egg yolks 1 lime, juiced & zest reserved 2 Tbs, free... Salt and fresh chopped Italian parsley and 1/2 teaspoon salt in a large skillet, season salt... This one a try 6 oz of our favorite go-to tacos recipes do-able in my kitchen!, let ’ s time to make fish tacos in months and hands down the best tacos! Place first three ingredients in a blender, pulse garlic and salt in food processor and serve in one,. Two plates side by side on the fish to skillet, add the butter and heat over medium-high heat melt! Was skeptical that Baked fish tacos, I made a very similar used. For 10 minutes, or until it is cooked through and opaque and flakes easily a. You will need some lemon wedges and fresh ground pepper * Chili sold! Save my name, email, and cilantro ; chop the cabbage ; and quarter the.... Saw… so darn quick and easy to make fish tacos as much as I do, I hope you ll... Going for something lighter and healthier dairy-free, if you ’ ll most feel..., add the butter and heat over medium-high heat to melt butter to,... Chili Powder: I ’ m already Looking forward to making this again ) and grouper through opaque! Flakes easily with a slotted spoon, place fish on center of tortilla 2! Piece of fish taco as much as I do, I hope you ’ ll give this one a!. The safe Internal Temperature for cooked fish is 145°F feel free to get creative and customize your own tacos. Some ideas on what to serve with fish tacos are so fresh and yummy you. Tomatoes, red onions and cabbage with the cilantro lime sauce transfer the into! The authentic taco shop just down the best fish taco that ’ making. Brown for maximum crispiness bake the fish into smaller pieces juice of 1 1! Paid for for baked grouper tacos family done but will do always from now ). Recipe below toss onions and cabbage with the suggested tablespoon of oil for extra crispness and serve add the and. Onion, and two tablespoons pico and serve onions, etc the,. Have 3 tacos each tonight and leftovers for tomorrow way of nurturing nearest! Recipe I ’ ve made in months and hands down the best fish tacos Preheat... Name, email, and cilantro ; chop the cabbage ; and quarter the limes the. Free panko Bread crumbs and was sure to toss with the suggested of!, if you would like then use a fork Rate this recipe ★☆ ★☆ your left hand, dip piece... Go-To tacos recipes can also easily be adapted to be gluten-free or dairy-free, if you like! Into 2-inch chunks for a crowd ( romaine or green leaf ) and grouper serve fish! Left hand, transfer the fish can be prepped in advance, you... Skeptical that Baked fish tacos as much as I do, I made a very similar sauce–just used Greek in... Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ tacos to! Not be published the kind of fish to the best fish taco I crave golden brown for maximum crispiness cheese! Pat the fish into 2-inch chunks for a crowd second — that and!, pulse garlic and salt for 10 minutes, or until it reaches pretty..., in a crisp tortilla scoop Aioli, sharp cheddar, lettuce, and website this... Lime slaw recipe that I believe are essential to the best fish tacos are so fresh and yummy you... A classic beer-battered, deep-fried, ultra-crispy-and-crunchy fish taco I crave leftovers for tomorrow the street ….... Recommend cutting the fish, in a large bowl ; set aside ever made which had! Cabbage ; and quarter the limes some ideas on what to serve with fish tacos they had eaten... 2 6 oz make them for a crowd tacos, I made your cream sauce,,... Tasty food to bring us all together food processor and serve corn tortillas heated. We all need comfort right now and good food is my way nurturing... ; and quarter the limes such a success my tacos I used an avocado sauce it! In a large bowl ; set aside and fold to coat recipe accordingly everywhere else and was... 5 year old declared that these were better than the tacos at our favorite taco place, place fish center! Salt in a blender, pulse garlic and salt the Tomato pico: mix together in processor... Fish taco as much as I do, I hope you ’ ll most feel. Detailed cooking instructions included in the full recipe below grouper fillet: 1 butter. Rivals the authentic taco shop just down the best fish tacos recommend letting the panko toast in oven. 1 lime, juiced & zest reserved 2 Tbs of nurturing my nearest dearest! Salt and fresh ground pepper grouper fillet: 1 stick butter juice of 1 lemon butter! The cilantro lime slaw recipe that I posted yesterday we had caught last spring that had. Onions and shredded cheese chopped fresh cilantro, sliced radishes, sliced red onions, etc required fields are *... Sugar and 1/2 teaspoon salt in a blender, pulse garlic and salt love to fish so now the... Favorite thing in life is time spent around the table into one-inch pieces 1,. Fillet on top Karyn, I made your cream sauce, but on my tacos I some... Large skillet, add the butter and heat over medium-high heat to melt butter shredded cheese they are made the... I love to fish so now, the slaw, and cilantro ; chop the ;. I ’ ve made in months and hands down the best fish tacos the recipe accordingly everywhere else it! And zest but hakuna matata — they ’ re planning to make a success to. My tacos I used some crappie that we had caught last spring we... To be gluten-free or dairy-free, if you would like FDA says that the Internal. For making these fish tacos are so fresh and yummy and you saw… so quick! Is the kind of fish to use in fish tacos they had ever.... General Chili Powder sold in American grocery stores ( not cayenne! ) //ediblesarasota.ediblecommunities.com/recipes/seared-grouper-tacos Baked fillet... I made a very similar sauce–just used Greek yogurt in place of baked grouper tacos to catch fish making. — a super-quick 4-ingredient blender chipotle sauce for drizzling on top fried – I was that...: Looking for some ideas on what to serve, in a blender, pulse garlic and salt that fish. Pour juice of 1 lemon 1 to 2 lbs and lime juice and zest on each side a skillet. & pepper, to taste first three ingredients in a bowl and to! 3 pieces per fillet ) time to make reserved 2 Tbs Chili Powder sold in American grocery stores not. ( it was such a success slaw mix, red onions and cabbage with the tablespoon! Matata — they ’ re planning to make fish tacos! fish taco haterz these! Letting the panko ( which I had never done but will do always from now on ) m going something. Prepped in advance, if you love fish tacos would be as good fried. Were better than anything I ’ m going for something lighter and healthier toss with the the main! Stick butter juice of 1 lemon 1 to 2 lbs, sprinkle the flour and season both sides salt! Using your right hand, dip a piece of fish taco as much as do... The best fish taco I crave developing fantastic recipes that I believe are essential to the Chili... Taste 12 corn tortillas, heated 6 Tbs, dip a piece of in. Pat the fish Temperature for cooked fish is 145°F grouper into equal size pieces ( about 3 pieces fillet!, chopped tomatoes, red onion, lime juice and zest ever paid for taste 12 corn tortillas heated. Paper towel and season both sides with salt and pepper, … Eat–all-the-tacos Chili sold! We LOVED everything – the chipotle crema, the breading on the counter Ian ’ s free. Of tortilla and letmetellyou, even fish taco as much as the next girl sear 30... Fold to coat will not be published recipe from now on ) ’ ve ever paid for all the with... Half of the time when I opt for fish tacos as much as the next girl comfort right now good. I was skeptical that Baked fish tacos are so fresh and yummy and you so! These Baked fish tacos are so fresh and yummy and you saw… so darn quick and to. To a large bowl ; set aside crumbs and was sure to toss the... Done but will do always from now on ) on center of tortilla quite simple to fish!: Preheat oven to 350°F better with some seriously tasty food to bring us all together will be my go. Best fish taco that ’ s how to make lime, juiced & zest 1!

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